How to Breathe - Yoga Breathing for Relaxation

Program Type:

Presentations

Age Group:

Teen & Tween
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 7th Grade to 12th Grade

Program Description

Event Details

Are you freaking out about upcoming exams, college decisions, or just everything else high school students have to deal with on a daily basis? Don’t forget to breathe! Yoga instructor Kim Luther will lead you through some simple stretching and techniques that will help nurture your mind and body at stressful times. Come to either or both sessions!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.